12 oz

Guru · Regular

Guru Tropical Punch Organic

Guru Tropical Punch Organic has caffeine not disclosed, 9 g of sugar and 50 calories per 12 oz can.

Nutrition and caffeine facts

Caffeine per can

Not disclosed

The brand doesn’t publish a caffeine amount for this drink, and we don’t guess.

Can size
12 fl oz
Caffeine per fl oz
—
Sugar
9 g
Calories
50
Total carbs
—
Sodium
0 mg

Sweeteners

  • sugar
  • stevia
  • monk fruit

Key ingredients

  • green tea extract

Source

Nutrition facts from USDA FoodData Central (public domain); caffeine from the brand where listed. Last checked Oct 29, 2026.

Spot a number that doesn’t match your can? Formulas change, so check the label, and let us know.

Paid link: as an Amazon Associate, Energy Drink Central earns from qualifying purchases.

DrinkBrandCanCaffeinemg / ozSugarCalories
Guru Lite Plant Based OrganicGuru12ozNot disclosed—4g25